![]() These medications can help to neutralize the acid in your stomach, stop acid production, or help the muscles that empty your stomach. Your doctor may also recommend medications that you can buy over the counter or may give you a prescription for a medication. Raising the head of your bed may also help to counteract the loss of gravity that occurs from lying down. Weight loss often results in significant reduction of reflux symptoms.Try not to eat anything for 3 hours before bedtime because reflux is often worse when we lie down. ![]() Less food in the stomach at a time will lead to less reflux.
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